🌟 Why You’ll Love This Instant Pot Baby Food
Between work, playdates, and somehow remembering to breathe, store‑bought pouches can feel like a lifesaver—until you see the price. At $3.99 for a 3 oz pouch, Serenity Beef Pouches are my pantry MVP for my youngest (so darn convenient!). But with a little Instant Pot magic, you can make 10 servings of 3 oz each in under an hour, stash them in reusable silicone pouches, and save big. Plus, this savory beef‑and‑veggie puree is so versatile it feeds everyone at the table—from 6‑month‑old babes to hungry adults (just season to taste)!
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🕒 Recipe Overview
- Servings: 10 pouches (3 oz each)
- Prep Time: 10 minutes
- Cook Time: 15 minutes (high pressure)
- Blend & Portion: 10 minutes
- Total Time: ~35 minutes
🛒 Ingredients at a Glance
| 🥩 Meat | 10 oz lean beef (sirloin, round, or flank), cubed |
|---|---|
| 🥕 Carrots | 2 medium, peeled & sliced |
| 🌰 Onion | ½ medium, left whole |
| 🥦 Broccoli | 4 oz-6oz florets |
| 💧 Water | 1 cup |
| 🍲 Beef Broth | ½ cup (optional for extra umami) |
| 🌿 Herbs & Spice | 1 tsp thyme, 1 tsp oregano, 1 tsp minced garlic (optional) |
🌿 Why We Love These Herbs & Spices
- Thyme: A gentle digestive aid with natural anti‑inflammatory properties—perfect for tiny tummies.
- Oregano: Packed with antioxidants and antibacterial compounds that support immunity.
- Minced Garlic: A subtle flavor booster that also offers immune‑support benefits.
Baby‑Safe Note: All these herbs are mild enough for babies starting at 6 months. They add flavor without heat or salt, helping your little one develop a taste for real, wholesome foods.
🔥 Step‑by‑Step Instant Pot Instructions
- Prep Like a Pro
- Wash broccoli.
- Peel & slice carrots.
- Cube beef into bite‑sized morsels (will cut down cooking time).
- Toss in the whole onion half for natural flavor—you’ll fish it out later.
- Load & Go
- Add water, beef, carrots, onion, broccoli, and herbs to the Instant Pot.
- Stir in the optional beef broth if you want a deeper savory punch.
- Pressure Cook
- Seal the lid, select High Pressure, and set for 15 minutes
- Quick‑release when it’s done—no waiting around!
- Blend to Silky Smooth
- Scoop out your baby’s half‑batch.
- Use a handheld immersion blender right in the pot for easy cleanup and flawlessly smooth puree.
- Portion & Go
- Makes about 10 servings of 3 oz each—perfect for filling silicone pouches.
- Season the family portion with salt & pepper at the table; serve over rice, pasta, or mash.
💡 Pro Tip
Freeze your puree in a silicone mold for easy portioning and release—no fuss, no mess! Grab one like this 👉 Silicone Baby Food Tray.
🍽 Serving & Storage
Baby (6 + months): Start with 1–2 Tbsp and work up to a full pouch!
Family: Salt + pepper at serving transforms it into a hearty meal.🍚 Mix the soup with cooked rice or sprouted quinoa for added texture and nutrients. I love using this 👉 Organic Sprouted Quinoa.
- Fridge: Store in airtight containers, up to 3 days
- Freezer: Freeze 3 oz portions or molds, up to 2 months—ready whenever you need them
📊 Nutrition Snapshot (per 3 oz baby serving)
- Calories: ~108 kcal
- Protein: 12 g
- Fat: 5 g
- Carbs: 3.5 g
💬 Let’s Hear It!
Have you tried swapping pricey pouches for this DIY Instant Pot hack? Drop a comment with your pouch‑filling wins (or mishaps)—we’ve all been there!
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